30 day deep clean challenge

Perfect for spring or fall cleaning time, do one cleaning task a day to reset your home

2 min read

Woman happily vacuuming living room while listening to music.
Woman happily vacuuming living room while listening to music.

🧽 30-Day Deep Cleaning Routine for a Truly Clean Home

One simple task a day — a cleaner, fresher home in just one month!

Let’s be real — most people don’t have time to deep clean their entire house in one weekend. But with a little structure (and just 15–30 minutes a day), you can have your home sparkling from top to bottom without burning out.

This 30-day deep cleaning routine breaks everything down into bite-sized daily tasks so you can stay consistent and finally get that “spring clean” feeling — any time of year.

🗓 Week 1: Fresh Start & Decluttering

Goal: Clear out clutter and get surfaces ready for real cleaning.

  • Day 1: Declutter kitchen counters and wipe them down.

  • Day 2: Empty and reorganize one junk drawer or cabinet.

  • Day 3: Declutter bathroom counters and drawers.

  • Day 4: Pick one closet to organize — donate unused items.

  • Day 5: Declutter nightstands and dressers.

  • Day 6: Toss expired food from fridge and pantry.

  • Day 7: Wash bedding and throw blankets.

💡 Pro Tip: Keep a donation bin in your hallway or laundry room all week — easy to drop items in as you go.

🧹 Week 2: Dusting & Detail Work

Goal: Remove hidden dust and buildup around your home.

  • Day 8: Dust ceiling fans and light fixtures.

  • Day 9: Wipe down doors, switch plates, and trim.

  • Day 10: Clean blinds and window sills.

  • Day 11: Wash interior windows.

  • Day 12: Wipe baseboards in one or two rooms.

  • Day 13: Dust décor, picture frames, and shelves.

  • Day 14: Vacuum vents and change HVAC filters.

💡 Pro Tip: Always dust before vacuuming or mopping so debris falls to the floor first.

🍳 Week 3: Kitchen & Laundry Deep Clean

Goal: Hit all those hidden, sticky, and overlooked areas.

  • Day 15: Clean microwave inside and out.

  • Day 16: Deep clean oven and stovetop.

  • Day 17: Wipe cabinets and clean backsplash.

  • Day 18: Pull fridge out and clean behind/under it.

  • Day 19: Empty and wipe refrigerator shelves.

  • Day 20: Run dishwasher cleaner and wipe inside door.

  • Day 21: Clean washing machine and dryer lint trap.

💡 Pro Tip: Vinegar + baking soda is your best friend for deodorizing appliances safely.

🚿 Week 4: Bathroom & Living Spaces Refresh

Goal: Sanitize, organize, and freshen every space.

  • Day 22: Scrub shower walls, grout, and caulking.

  • Day 23: Deep clean toilet and behind the base.

  • Day 24: Wash bathroom rugs and shower curtain.

  • Day 25: Wipe mirrors, faucets, and light fixtures.

  • Day 26: Vacuum under couches and beds.

  • Day 27: Clean baseboards and walls in high-traffic areas.

  • Day 28: Wash or vacuum curtains and window tracks.

💡 Pro Tip: Keep one microfiber cloth just for mirrors and glass — no streaks, no residue.

🌸 Week 5: Finishing Touches & Maintenance

Goal: Wrap up details and set up habits to keep it clean.

  • Day 29: Wipe and polish furniture and décor.

  • Day 30: Do a full-home floors reset — vacuum + mop everything.

🎉 You did it!
Your home has been deep cleaned, piece by piece — and it only took a few minutes each day.

🧠 Bonus: How to Keep It That Way

Once you’ve finished your 30-day challenge:

  • Pick one deep clean day each week for maintenance (e.g., Fridays = floors).

  • Keep microfiber cloths and multi-surface spray under every sink for quick wipe-downs.

  • Set reminders for monthly tasks like cleaning vents, filters, and window tracks.

💬 Remember: A little bit every day is easier than a full day of catching up.